You can see a broken leg. You will not see a broken mind!
One person in four in the UK will have a mental health problem at some point in their life. While mental health problems are common, most are mild. A doctor can usually deal with them without referring the person for specialist help.
Anxiety and depression are the most common mental health problems. Often these are a reaction to a difficult life event, for example moving house, bereavement, or problems at work.
Problems tend to be short-term and are generally treated by medication from a GP. The GP will review this treatment and if there is no improvement, consider referring to a specialist.
Libben see that a link between a persons mindfulness whilst at work and the persons life in general. This could lead to severe difficulties if not managed effectively.
It isn't that we should have no stress at all. We need some stressors to challenge us as human beings. Some things we do not like to challenge. This is the 'FIght' or 'Flight' effect.
Excellent course. Delivered with confidence and understanding of different learning abilities - SMSTSIan Bowker, A L Coombs
Great knowledge, good teaching skills, kept a great deal of interest. Excellent. Good Explanations and great class participation - SMSTS RefresherGraham Wooton, BAM Construction
Extremely informative, had a great time - First Aid at WorkNicola Lang
Excellent, very informative and delivered by an excellent lecturer - IOSH Managing SafelyRobert Evans-Meese, Anochrome