Mental Health

One in four people in the UK will have a mental health problem at some point. We offer a variety of courses to help you manage mental health in the workplace.

'0.5 million Workers suffering from work-related stress, anxiety and depression (new and long-standing cases) in 2015/16​' (HSE)

'11.7 million Working days lost​' (HSE)

'24 Working days lost per case on average​' (HSE)

'You can see a broken leg. You will not see a broken mind!' (Libben Health & Safety)



Mental Health Awareness - Half Day


Our half day course is an introductory four-hour session to raise awareness of mental health.

It is designed to give you:

An understanding of what mental health is and how to challenge stigma

A basic knowledge of some common mental health issues

An introduction to looking after your own mental health and maintaining wellbeing

Confidence to support someone in distress or who may be experiencing a mental health issue


Mental Health First Aid - 1 Day


Our one-day Mental Health awareness and skills course qualifies you as an Adult MHFA Champion

MHFA Champions have:

  • An understanding of common mental health issues
  • Knowledge and confidence to advocate for mental health awareness
  • Ability to spot signs of mental ill health
  • Skills to support positive well-being

Mental Health First Aid - 2 Day


Our Adult MHFA Two Day course qualifies you as a Mental Health First Aider

Mental Health First Aiders have:

  • An in-depth understanding of mental health and the factors that can affect wellbeing
  • Practical skills to spot the triggers and signs of mental health issues
  • Confidence to step in, reassure and support a person in distress
  • Enhanced interpersonal skills such as non-judgemental listening
  • Knowledge to help someone recover their health by guiding them to further support - whether that is self-help resources, through their employer, the NHS, or a mix


What Our Customers Are Saying

  • Excellent course. Delivered with confidence and understanding of different learning abilities - CITB SMSTS

    Ian Bowker, A L Coombs
  • Great knowledge, good teaching skills, kept a great deal of interest. Excellent. Good Explanations and great class participation - SMSTS Refresher

    Graham Wooton, BAM Construction
  • Best course delivery EVER seen! - Brilliant! - CITB, SMSTS

    Jonathan Cottrell, Skanska
  • Excellent, very informative and delivered by an excellent lecturer - IOSH Managing Safely

    Robert Evans-Meese, Anochrome